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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Williams

Log

Date Distance Time Pace Comments Action
04/20/21 840m 4:00.0 2:22.8 View workout
04/19/21 1,542m 7:18.6 2:22.2 View workout
04/19/21 2,000m 8:57.7 2:14.4 View workout
04/19/21 758m 4:00.0 2:38.3 View workout
04/19/21 712m 4:00.0 2:48.5 View workout
04/19/21 2,024m 8:30.7 2:06.1 View workout
04/18/21 765m 4:00.0 2:36.8 View workout
04/18/21 5,000m 23:17.0 2:19.7 View workout
04/18/21 1,000m 4:08.0 2:04.0 View workout
04/18/21 1,000m 3:59.3 1:59.6 View workout
04/18/21 620m 4:00.0 3:13.5 View workout
04/17/21 610m 3:24.7 2:47.7 View workout
04/17/21 2,000m 7:50.1 1:57.5 View workout
04/17/21 564m 4:00.0 3:32.7 View workout
04/17/21 2,000m 8:59.0 2:14.7 View workout
04/17/21 510m 4:00.0 3:55.2 View workout
04/16/21 606m 4:00.0 3:18.0 View workout
04/16/21 5,000m 22:23.2 2:14.3 View workout
04/15/21 686m 4:00.0 2:54.9 View workout
04/15/21 5,000m 21:25.4 2:08.5 View workout