Chris Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/24/21 |
777m |
4:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
04/24/21 |
725m |
4:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/24/21 |
2,021m |
9:11.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/23/21 |
632m |
3:09.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/23/21 |
5,000m |
22:23.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,020m |
9:50.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/22/21 |
725m |
4:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/22/21 |
6,000m |
26:28.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/22/21 |
803m |
4:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
267m |
1:27.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,015m |
4:41.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
851m |
4:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
808m |
4:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
9:52.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
819m |
4:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|