Ross Mursell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
3,048m |
12:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
492m |
2:30.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,182m |
10:23.4 |
2:00.3 |
BikeErg |
|
View workout
|
05/16/22 |
5,046m |
10:06.4 |
2:00.1 |
BikeErg |
|
View workout
|
05/16/22 |
2,537m |
10:09.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/12/22 |
372m |
1:36.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,495m |
10:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,098m |
4:47.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/10/22 |
875m |
3:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,682m |
6:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,098m |
8:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
504m |
2:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,322m |
6:21.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
659m |
3:08.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,603m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,568m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
664m |
3:06.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,524m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,342m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,352m |
10:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|