John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/23/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/22/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/21/21 | 432m | 1:55.6 | 2:13.7 | RowErg | View workout | |
| 07/21/21 | 982m | 4:00.0 | 2:02.1 | RowErg | View workout | |
| 07/21/21 | 1,430m | 6:00.0 | 2:05.8 | RowErg | View workout | |
| 07/21/21 | 1,895m | 8:16.0 | 2:10.8 | RowErg | View workout | |
| 07/21/21 | 4,678m | 20:07.0 | 2:09.0 | RowErg | View workout | |
| 07/20/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/19/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/18/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/17/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/16/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/15/21 | 417m | 1:49.4 | 2:11.1 | RowErg | View workout | |
| 07/15/21 | 952m | 4:00.0 | 2:06.0 | RowErg | View workout | |
| 07/15/21 | 1,408m | 6:00.0 | 2:07.8 | RowErg | View workout | |
| 07/15/21 | 1,871m | 8:00.0 | 2:08.2 | RowErg | View workout | |
| 07/14/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/13/21 | 1,436m | 6:00.0 | 2:05.3 | RowErg | View workout | |
| 07/13/21 | 2,511m | 10:31.7 | 2:05.7 | RowErg | View workout |