John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/21 | 3,099m | 13:17.5 | 2:08.6 | RowErg | View workout | |
| 07/12/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/11/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/10/21 | 514m | 2:07.3 | 2:03.8 | RowErg | View workout | |
| 07/10/21 | 1,500m | 5:58.6 | 1:59.5 | RowErg | View workout | |
| 07/10/21 | 2,344m | 10:00.0 | 2:07.9 | RowErg | View workout | |
| 07/09/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/07/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/07/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/06/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/05/21 | 656m | 2:59.4 | 2:16.7 | RowErg | View workout | |
| 07/05/21 | 457m | 2:00.0 | 2:11.2 | RowErg | View workout | |
| 07/05/21 | 586m | 2:20.0 | 1:59.4 | RowErg | View workout | |
| 07/05/21 | 737m | 3:00.0 | 2:02.1 | RowErg | View workout | |
| 07/05/21 | 959m | 4:00.0 | 2:05.1 | RowErg | View workout | |
| 07/05/21 | 1,021m | 4:14.9 | 2:04.8 | RowErg | View workout | |
| 07/05/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/04/21 | 457m | 2:05.3 | 2:17.0 | RowErg | View workout | |
| 07/04/21 | 730m | 3:00.0 | 2:03.2 | RowErg | View workout | |
| 07/04/21 | 1,195m | 5:00.0 | 2:05.5 | RowErg | View workout |