John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/19 |
5,015m |
22:08.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/19/19 |
823m |
3:39.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/19/19 |
3,500m |
15:06.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,500m |
9:26.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,000m |
8:14.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,015m |
4:26.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/18/19 |
525m |
2:22.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/18/19 |
1,400m |
5:53.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/18/19 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/18/19 |
1,407m |
6:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/18/19 |
1,549m |
6:50.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/18/19 |
4,550m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/17/19 |
522m |
2:20.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/17/19 |
1,000m |
4:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/17/19 |
1,469m |
6:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/17/19 |
2,053m |
8:35.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/17/19 |
3,000m |
12:52.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/17/19 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|