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Log

Date Workout Score Ave Comments Action
09/06/26 20:22 4,036m 2:31.4

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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09/02/26 15:42 3,456m 2:16.3

Rowed on EXR: EXR | Just Row on Castle Row, Bled

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08/30/26 v30:00/r...1 6,709m 2:14.1

Rowed on EXR: EXR | 30 minutes in Below Boston, Boston - 30 minutes

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08/24/26 49:57 10,009m 2:29.7

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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08/23/26 v30:00/r...1 6,612m 2:16.1

Rowed on EXR: EXR | 30 minutes in Henley Homecoming, Henley - 30 minutes

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08/18/26 v400m/2:00r...7 1,000m 1:56.4

Rowed on EXR: EXR | 400m 6 x 100 in Yacht Club Loop, Boston - 400m 6 x 100

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08/16/26 2:42 698m 1:56.4

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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08/16/26 10:08 1,839m 2:45.4

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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08/10/26 9:18 1,995m 2:19.9

Rowed on EXR: Pacer Monday

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05/04/26 v1000m/r...8 7,829m 2:38.0

Rowed on EXR: EXR | Anaerobic Capacity 1 on Mangrove Mirage, EXR World - Anaerobic Capacity 1

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05/03/26 v1000m/r...8 9,304m 2:41.3

Rowed on EXR: EXR | Aerobic Capacity 2 in Muddy River Loop, Boston - Aerobic Capacity 2

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04/29/26 2:46 698m 1:58.9

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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04/26/26 10:18 1,784m 2:53.3

Rowed on EXR: Rise & Row with RowAlong

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04/19/26 5:28 998m 2:44.7

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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04/11/26 v14078m/r...1 14,078m 2:35.5

Rowed on EXR: EXR | Half marathon in Charles River, Boston - Half marathon

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04/04/26 v21362m/r...1 21,362m 3:01.8

Rowed on EXR: Boston Marathon - Marathon

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03/29/26 1:20 130m 5:09.6

Rowed on EXR: Watermill Wanderlust

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03/29/26 28:48 5,000m 2:52.8

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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03/15/26 31:40 5,000m 3:10.0

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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03/08/26 2:50 526m 2:41.7

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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02/22/26 v500m/r...16 15,000m 2:48.0

Rowed on EXR: EXR | Aerobic Capacity 8 on Tour de Bled, Bled - Aerobic Capacity 8

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02/18/26 29:30 5,000m 2:57.0

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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02/16/26 27:17 5,000m 2:43.7

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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02/15/26 23:57 4,360m 2:44.8

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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02/15/26 21:00 3,506m 2:59.6

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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