Roscoe Leslie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/16 |
5,000m |
18:29.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/01/16 |
1,003m |
4:28.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/01/16 |
6,083m |
29:24.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/30/16 |
1,004m |
4:37.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/30/16 |
4,297m |
22:35.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
11/30/16 |
6,080m |
26:43.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/29/16 |
1,002m |
4:26.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/29/16 |
6,214m |
30:47.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/29/16 |
1,006m |
4:18.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/29/16 |
6,088m |
30:08.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/28/16 |
1,008m |
5:03.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/28/16 |
2,000m |
6:50.5 |
1:42.6 |
RowErg |
Hwt |
View workout
|
11/28/16 |
4,499m |
19:02.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/23/16 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/22/16 |
297m |
1:22.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/22/16 |
1,395m |
5:35.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/22/16 |
1,508m |
6:23.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/22/16 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/21/16 |
1,001m |
4:51.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/21/16 |
2,000m |
6:51.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|