Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/20 | 12000m | 46:51.4 | 1:57.1 | RowErg | View workout | |
| 09/08/20 | 12000m | 47:13.8 | 1:58.0 | RowErg | View workout | |
| 09/07/20 | 9:44 | 2,031m | 2:23.8 | RowErg | View workout | |
| 09/07/20 | 30:00 | 8,000m | 1:52.5 | RowErg | View workout | |
| 09/06/20 | 1:00:00 | 15,846m | 1:53.5 | RowErg | View workout | |
| 09/05/20 | 1:00:00 | 14,400m | 2:05.0 | RowErg | View workout | |
| 09/04/20 | 30:00 | 7,464m | 2:00.5 | RowErg | View workout | |
| 09/03/20 | 40:00 | 10,609m | 1:53.1 | RowErg | View workout | |
| 09/02/20 | 12000m | 47:42.0 | 1:59.2 | RowErg | View workout | |
| 09/01/20 | 12000m | 45:21.7 | 1:53.4 | RowErg | View workout | |
| 09/01/20 | 9:46 | 2,031m | 2:24.2 | RowErg | View workout | |
| 09/01/20 | 30:00 | 8,000m | 1:52.5 | RowErg | View workout | |
| 08/31/20 | 30:00 | 6,903m | 2:10.3 | RowErg | View workout | |
| 08/30/20 | 1:00:00 | 14,400m | 2:05.0 | RowErg | View workout | |
| 08/29/20 | 30:00 | 7,464m | 2:00.5 | RowErg | View workout | |
| 08/29/20 | 19:48 | 5,158m | 1:55.2 | RowErg | View workout | |
| 08/28/20 | 40:00 | 10,609m | 1:53.1 | RowErg | View workout | |
| 08/28/20 | 21097m | 1:20:53.7 | 1:55.0 | RowErg | View workout | |
| 08/27/20 | 12000m | 47:42.0 | 1:59.2 | RowErg | View workout | |
| 08/26/20 | 12000m | 45:21.7 | 1:53.4 | RowErg | View workout | |
| 08/26/20 | 10000m | 40:36.1 | 2:01.8 | RowErg | View workout | |
| 08/26/20 | 0:13 | 29m | 3:44.1 | RowErg | View workout | |
| 08/26/20 | 30:00 | 7,647m | 1:57.6 | RowErg | View workout | |
| 08/25/20 | 30:00 | 6,903m | 2:10.3 | RowErg | View workout | |
| 08/24/20 | 11:14 | 2,513m | 2:14.2 | RowErg | View workout |