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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Howard Waller

Log

Date Workout Score Ave Comments Action
02/13/26 33:26 8,016m 2:05.1 View workout
02/10/26 41:22 10,021m 2:03.8 View workout
02/08/26 7:51 1,839m 2:08.1

c/d

 View workout
02/08/26 v1:00/1:00r...7 4,162m 1:55.3

WOD 1, 2, 3, 4, 3, 2, 1 min (1 min) @ 1:55.3

 View workout
02/08/26 10:05 2,441m 2:03.9

w/u

 View workout
02/03/26 33:11 8,015m 2:04.2 View workout
01/30/26 41:13 10,016m 2:03.4 View workout
01/27/26 41:15 10,017m 2:03.5 View workout
01/23/26 41:23 10,015m 2:03.9 View workout
01/20/26 33:22 8,014m 2:04.9 View workout
01/17/26 4x3000m/1:30r 49:03.5 2:02.6

4½x3000m (1:30) @ 2:02.6

 View workout
01/15/26 37:05 9,011m 2:03.4 View workout
01/14/26 49:28 12,015m 2:03.5 View workout
01/09/26 9x4:00/1:00r 8,899m 2:01.3

4min(1min). Reps @ 2:01.3. Progressive 975, 983, 987, 990, 991, 992, 993, 994, 994m

 View workout
01/06/26 33:07 8,012m 2:04.0 View workout
01/02/26 41:13 10,016m 2:03.4 View workout
12/29/25 41:12 10,012m 2:03.4 View workout
12/26/25 5:17 1,228m 2:09.0 View workout
12/26/25 v3:00/1:00r...12 9,060m 1:59.2

WOD

 View workout
12/26/25 5:06 1,228m 2:04.6 View workout
12/24/25 41:11 10,012m 2:03.4 View workout
12/19/25 41:19 10,016m 2:03.7 View workout
12/16/25 41:18 10,017m 2:03.6 View workout
12/11/25 41:18 10,018m 2:03.6 View workout
12/09/25 33:17 8,017m 2:04.5 View workout