Howard Waller

Log

Date Distance Time Pace Comments Action
08/08/23 8,011m 32:57.0 2:03.3 View workout
08/05/23 9,012m 37:04.7 2:03.4 View workout
07/20/23 9,014m 37:08.5 2:03.6 View workout
07/19/23 8,012m 32:53.6 2:03.1 View workout
07/14/23 8,014m 32:56.7 2:03.3 View workout
07/12/23 7,209m 28:44.2 1:59.5

c2ctc July

View workout
07/11/23 8,009m 32:53.7 2:03.2 View workout
07/07/23 9,011m 36:58.5 2:03.0 View workout
07/06/23 9,014m 36:59.3 2:03.1 View workout
07/04/23 9,014m 37:07.8 2:03.5 View workout
06/22/23 9,012m 37:23.7 2:04.4 View workout
06/14/23 9,011m 36:56.6 2:02.9 View workout
06/13/23 9,010m 37:10.2 2:03.7 View workout
06/06/23 9,015m 37:17.0 2:04.0 View workout
05/16/23 8,009m 32:57.4 2:03.4 View workout
05/10/23 7,940m 32:00.9 2:00.9

c2ctc May 4x1000m (2min)

View workout
05/02/23 8,014m 33:06.9 2:03.9 View workout
04/16/23 12,000m 49:13.2 2:03.0

4000 m/1:30r

View workout
04/14/23 10,017m 41:28.0 2:04.1 View workout
04/13/23 10,015m 41:28.8 2:04.2 View workout