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Howard Waller

Log

Date Workout Score Ave Comments Action
07/06/23 36:59 9,014m 2:03.1 View workout
07/04/23 37:07 9,014m 2:03.5 View workout
06/22/23 37:23 9,012m 2:04.4 View workout
06/14/23 36:56 9,011m 2:02.9 View workout
06/13/23 37:10 9,010m 2:03.7 View workout
06/06/23 37:17 9,015m 2:04.0 View workout
05/16/23 32:57 8,009m 2:03.4 View workout
05/10/23 v10:00/1:00r...6 7,940m 2:00.9

c2ctc May 4x1000m (2min)

 View workout
05/02/23 33:06 8,014m 2:03.9 View workout
04/16/23 3x4000m/1:30r 49:13.2 2:03.0

4000 m/1:30r

 View workout
04/14/23 41:28 10,017m 2:04.1 View workout
04/13/23 41:28 10,015m 2:04.2 View workout
04/12/23 v12:00/1:00r...10 8,371m 2:01.0

8x500m (1min)

 View workout
04/09/23 3x4000m/1:30r 49:06.5 2:02.7

4000 m/1:30r

 View workout
04/07/23 v12:00/1:00r...9 7,766m 2:00.2

c2ctc April

View workout
04/06/23 41:18 10,010m 2:03.8 View workout
04/04/23 41:13 10,007m 2:03.5 View workout
04/02/23 3x4000m/1:30r 49:15.9 2:03.1

4000 m/1:30r

 View workout
03/30/23 41:43 10,013m 2:05.0 View workout
03/29/23 3x15:00/1:30r 10,925m 2:03.5

15:00/1:30r

 View workout
03/25/23 37:08 9,009m 2:03.6 View workout
03/20/23 v5000m/1:30r...3 12,000m 2:02.8

5 4 3

View workout
03/18/23 v10:00/1:00r...7 11,242m 2:01.6

5x1500 (2min)

 View workout
03/16/23 1:01:37 15,012m 2:03.1 View workout
03/14/23 3x4000m/1:30r 49:29.0 2:03.7 View workout