Concept2 Logbook | Log for Howard Waller

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Howard Waller

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/19/23	31:19	7,512m	2:05.0	RowErg	Steady r22	View workout
02/19/23	1:06	239m	2:18.0	RowErg	Test	View workout
03/05/22	37:09	9,014m	2:03.6	RowErg	as 4min/1min	View workout
02/25/22	32:38	8,009m	2:02.2	RowErg	Steady r22	View workout
02/10/22	30:42	7,513m	2:02.6	RowErg	Steady r22	View workout
01/16/22	36:53.0	9,011m	2:02.7	RowErg	Steady r21/22	View workout
01/01/22	30:59.0	7,515m	2:03.6	RowErg	Steady r22	View workout
11/12/21	31:08.0	7,514m	2:04.3	RowErg	As 4min/1min r22	View workout
11/21/20	30:32.0	7,513m	2:01.9	RowErg	As 4min/1min	View workout
04/22/20	39:23.0	9,520m	2:04.1	RowErg	inc. c2ctc intervals 3x1721m (4min) @ 1:58.0	View workout
04/15/20	32:32.0	8,014m	2:01.7	RowErg	Steady r22	View workout
01/12/20	32:13.0	8,015m	2:00.5	RowErg	Steady r22	View workout
11/12/19	32:06.0	8,015m	2:00.1	RowErg	Steady r21/22	View workout
11/08/19	32:02.0	8,014m	1:59.9	RowErg	Steady r21/22	View workout
11/02/19	35:50.0	9,018m	1:59.2	RowErg	As 4min/1min	View workout
10/29/19	41:55.0	10,512m	1:59.6	RowErg	Steady r22	View workout
10/26/19	30:33.0	7,542m	2:01.5	RowErg	inc. 6x666m (90s). av. 2:28.6 (1:51.6) r25/26, HR 139(163)	View workout
10/24/19	36:00.0	9,008m	1:59.8	RowErg	Steady r22	View workout
10/20/19	39:58.0	10,008m	1:59.8	RowErg	Steady r22	View workout
10/18/19	32:24.0	8,017m	2:01.2	RowErg	Steady r21/22	View workout
10/17/19	40:26.0	10,014m	2:01.1	RowErg	Steady r21/22	View workout
10/13/19	32:24.0	8,018m	2:01.2	RowErg	Steady r22. 90s easy at 5k	View workout
10/12/19	36:06.0	9,011m	2:00.1	RowErg	Steady r22	View workout
09/18/19	40:01.0	10,013m	1:59.8	RowErg	Steady r21	View workout
09/16/19	32:06.0	8,015m	2:00.1	RowErg	Steady r22	View workout