Ann DP
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/22 |
15,000m |
1:54:06.2 |
3:48.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
14,000m |
1:45:34.5 |
3:46.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
13,000m |
1:39:55.3 |
3:50.5 |
RowErg |
Hwt |
View workout
|
04/12/22 |
12,000m |
1:31:40.0 |
3:49.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
11,000m |
1:22:29.1 |
3:44.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,000m |
1:14:11.1 |
3:42.5 |
RowErg |
Hwt |
View workout
|
04/09/22 |
9,000m |
1:04:26.3 |
3:34.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
8,000m |
58:06.9 |
3:37.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
7,000m |
50:53.5 |
3:38.1 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,000m |
42:52.0 |
3:34.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
37:02.8 |
3:42.2 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,000m |
27:25.3 |
3:25.6 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,000m |
20:49.6 |
3:28.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
13:39.9 |
3:24.9 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,000m |
6:53.2 |
3:26.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
1:15:00.7 |
3:45.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
41:32.5 |
4:09.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,000m |
40:10.8 |
3:20.9 |
RowErg |
Hwt |
View workout
|
03/17/22 |
194m |
1:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
1:08:58.6 |
3:26.9 |
RowErg |
Hwt |
View workout
|