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Mindful May Meters May 1–31

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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Ann DP

Log

Date Workout Score Ave Comments Action
05/18/26 3000m 21:34.4 3:35.7 View workout
05/18/26 2000m 14:26.1 3:36.5 View workout
05/18/26 1000m 7:15.3 3:37.6 View workout
05/16/26 3000m 20:24.0 3:24.0 View workout
05/16/26 2000m 13:41.0 3:25.2 View workout
05/11/26 28:37.0 5,000m 2:51.7

At pl fit so not on concept 2

Deciding to buy another c2 erg ✨

 View workout
05/11/26 28:21.8 5,000m 2:50.1

1/2 x 5000 moderate

 View workout
02/17/25 30:00.0 5,214m 2:52.6 View workout
02/14/25 34:50.3 6,000m 2:54.1

Wasn't sure I could...good form and easy rpe...35 min bike outside once to TP

 View workout
02/10/25 28:20.5 5,000m 2:50.0

Matrix erg at pl fitness Palm desert

 View workout
02/07/25 28:21.2 5,000m 2:50.1

Matrix erg @ Pl Fitness

 View workout
04/15/22 15000m 1:54:06.2 3:48.2 View workout
04/14/22 14000m 1:45:34.5 3:46.2 View workout
04/13/22 13000m 1:39:55.3 3:50.5 View workout
04/12/22 12000m 1:31:40.0 3:49.1 View workout
04/11/22 11000m 1:22:29.1 3:44.9 View workout
04/10/22 10000m 1:14:11.1 3:42.5 View workout
04/09/22 9000m 1:04:26.3 3:34.7 View workout
04/08/22 8000m 58:06.9 3:37.9 View workout
04/07/22 7000m 50:53.5 3:38.1 View workout
04/06/22 6000m 42:52.0 3:34.3 View workout
04/05/22 5000m 37:02.8 3:42.2

Brain and body not in it today...so worried about friend w COVID..her companion sounds like he might pass in hosp:(

 View workout
04/04/22 4000m 27:25.3 3:25.6 View workout
04/03/22 3000m 20:49.6 3:28.2 View workout
04/02/22 2000m 13:39.9 3:24.9 View workout