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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Ken Sheck

Log

Date Distance Time Pace Comments Action
02/20/15 1,531m 6:00.0 1:57.5 View workout
02/18/15 14,644m 1:00:00.0 2:02.9

Felt pretty easy.

 View workout
02/17/15 8,873m 45:48.8 2:34.8

2.5K wu, 250m@1:43.0, 500m@1:43.7, 750m@1:…

 View workout
02/17/15 2,481m 10:00.0 2:00.9 View workout
02/16/15 9,573m 40:00.0 2:05.3 View workout
02/15/15 15,016m 1:01:08.2 2:02.1 View workout
02/14/15 7,416m 30:00.0 2:01.3 View workout
02/13/15 10,662m 49:41.2 2:19.8

2.5k wu, 3k (1:54.9/500) w/7', 2.5k (1:54.8/500) w/6', 2k (1:54.4/500), 8' cd.

 View workout
02/13/15 2,500m 9:57.1 1:59.4 View workout
02/11/15 14,422m 1:00:00.0 2:04.8 View workout
02/10/15 1,011m 4:47.3 2:22.0 View workout
02/10/15 7,197m 34:40.0 2:24.5 View workout
02/10/15 7,197m 42:12.4 2:55.9

8x500m w/3:30 1:47.4, 1:46.5, 1:46.3, 1:46.6, 1:46.4, 1:46.8, 1:46.5, 1:46.0
Avg=1:46.5

 View workout
02/10/15 2,500m 10:18.7 2:03.7 View workout
02/08/15 11,399m 45:35.6 1:59.9

Meant to row 60'. Had turned PM away from me, hit "Menu" button when turning it back. Shit.

 View workout
02/07/15 8,189m 30:40.0 1:52.3 View workout
02/07/15 8,189m 38:52.3 2:22.4

4x1k w/6' (3:46.9/1:53.4; 3:44.3/1:52.1; 3:43.0/1:51.5; 3:38.1/1:49.0)
Avg pace=1:51.5

 View workout
02/07/15 2,500m 10:11.3 2:02.2 View workout
02/06/15 10,000m 42:31.2 2:07.5 View workout
02/05/15 1,059m 5:04.5 2:23.7 View workout