Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
2,022m |
8:05.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,024m |
8:04.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,023m |
8:05.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,022m |
8:04.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,019m |
7:56.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,027m |
8:04.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,017m |
8:03.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,027m |
4:11.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,025m |
8:04.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,032m |
8:06.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,024m |
7:55.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,022m |
8:04.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,022m |
8:01.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,028m |
8:07.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,028m |
8:02.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,023m |
8:05.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,025m |
8:07.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,027m |
8:02.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,028m |
7:49.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,030m |
7:58.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|