Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
695m |
2:47.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,021m |
8:04.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,021m |
7:55.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,019m |
8:04.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,022m |
8:03.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
622m |
2:34.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,022m |
8:02.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,021m |
8:06.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,020m |
8:03.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,025m |
8:06.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,658m |
6:45.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,026m |
8:05.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,024m |
8:04.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,019m |
8:04.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,026m |
4:14.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,000m |
7:26.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,019m |
8:00.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,024m |
8:04.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,024m |
8:04.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,026m |
7:53.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|