Dick Walters
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/19 |
3,906m |
20:00.0 |
2:33.6 |
Dynamic |
Hwt |
View workout
|
12/12/19 |
31m |
0:15.7 |
4:13.2 |
Dynamic |
Hwt |
View workout
|
12/10/19 |
3,857m |
20:00.0 |
2:35.5 |
Dynamic |
Hwt |
View workout
|
12/06/19 |
3,935m |
20:00.0 |
2:32.4 |
Dynamic |
Hwt |
View workout
|
12/05/19 |
3,887m |
20:00.0 |
2:34.3 |
Dynamic |
Hwt |
View workout
|
11/30/19 |
3,359m |
17:00.0 |
2:31.8 |
Dynamic |
Hwt |
View workout
|
11/30/19 |
91m |
0:47.0 |
4:18.2 |
Dynamic |
Hwt |
View workout
|
11/26/19 |
681m |
3:42.8 |
2:43.5 |
Dynamic |
Hwt |
View workout
|
11/26/19 |
2,763m |
17:00.0 |
3:04.5 |
Dynamic |
Hwt |
View workout
|
11/24/19 |
393m |
2:06.0 |
2:40.3 |
Dynamic |
Hwt |
View workout
|
11/24/19 |
3,003m |
17:00.0 |
2:49.8 |
Dynamic |
Hwt |
View workout
|
11/23/19 |
3,341m |
17:00.0 |
2:32.6 |
Dynamic |
Hwt |
View workout
|
11/21/19 |
2,988m |
15:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/21/19 |
55m |
2:50.8 |
25:52.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
3,014m |
15:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,941m |
15:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,683m |
15:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,935m |
15:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/07/19 |
5,764m |
30:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
04/01/19 |
6,139m |
30:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|