Concept2 Logbook | Log for Frans van Rooden

Sign Up

Frans van Rooden

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/19	5,131m	10:00.0	1:56.9	BikeErg		10'WU/1:56,9/5.131m/146hr/90rpm/65DF	View workout
11/25/19	4,831m	10:00.0	2:04.1	BikeErg		10'CD/2:04,1/4.831m/143hr/84rpm/65DF	View workout
11/25/19	8,588m	17:00.0	1:58.7	BikeErg		17'AT/1:58,7/8.583m/154hr/88rpm/65DF	View workout
11/25/19	8,592m	17:00.0	1:58.7	BikeErg		17'AT/1:58,7/8.592m/151hr/88rpm/65DF	View workout
11/25/19	8,583m	17:00.0	1:58.8	BikeErg		17'AT/1:58,8/8.583m/149hr/88rpm/65DF	View workout
11/25/19	5,104m	10:00.0	1:57.5	BikeErg		10'WU/1:59,7/5.011m/141hr/88rpm/65DF	View workout
11/23/19	4,880m	10:00.0	2:02.9	BikeErg		10'CD/2:02,9/4.880m/143hr/86rpm/65DF	View workout
11/23/19	4,000m	7:22.3	1:50.5	BikeErg		4K/1:50,5/7:22,7/157hr/95rpm/65DF My SB and regained first place 70+	View workout
11/23/19	4,681m	10:00.0	2:08.1	BikeErg		10'WU/2:08,1/4.681m/132hr/83rpm/65DF	View workout
11/22/19	5,071m	10:00.0	1:58.3	BikeErg		10'WU/1:58,3/5.071m/142hr/90rpm/65DF	View workout
11/22/19	4,256m	8:00.0	1:52.7	BikeErg		8'AT/1:52,7/4.256m/155hr/93rpm/65DF	View workout
11/22/19	4,160m	8:00.0	1:55.3	BikeErg		8'AT/1:55,3/4.160m/154hr/91rpm/65DF	View workout
11/22/19	5,025m	10:00.0	1:59.4	BikeErg		10'CD/1:59,4/5.025m/152hr/88rpm/65DF	View workout
11/19/19	2,184m	5:05.9	2:20.0	BikeErg		5'JR	View workout
11/19/19	5,148m	10:00.0	1:56.5	BikeErg		10'WU/1:56,5/5.148m/154hr/90rpm	View workout
11/19/19	6,237m	12:00.0	1:55.4	BikeErg		12'AT1:55,4/6.237m/158hr/91rpm/65DF	View workout
11/19/19	5,059m	10:00.0	1:58.6	BikeErg		10'CD/1:58,6/5.059m/153hr/88rpm	View workout
11/18/19	5,104m	10:00.0	1:57.5	BikeErg		10'WU/1:57,5/5.104m/143hr/90rpm	View workout
11/18/19	5,107m	10:00.0	1:57.4	BikeErg		10'AT1:57,4/5.107m/153hr/90rpm	View workout
11/18/19	5,113m	10:00.0	1:57.3	BikeErg		10'AT1:57,3/5.113m/155hr/90rpm/65DF	View workout

«
1
2
...
72
73
74
75
76
77
78
...
112
113
»