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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Frans van Rooden

Log

Date Distance Time Pace Comments Action
12/08/19 5,117m 10:00.0 1:57.2

10"WU/1:57,2/5.117m/142hr/90rpm/65DF

 View workout
12/06/19 14,791m 30:00.0 2:01.6

30'CD/2:01,6/14.791m/151hr/87rpm/65DF

 View workout
12/06/19 5,161m 10:00.0 1:56.2 View workout
12/06/19 5,161m 10:00.0 1:56.2

10'WU/1:56,2/5.161m/144hr/91rpm/65DF

 View workout
12/06/19 6,526m 12:00.0 1:50.3

4x{3'AN/R4'}
1:50,3avg/6.526m/158hr/95rpm/DF65

 View workout
12/04/19 14,548m 30:00.0 2:03.7

30'AT/2:03,7/14.548m/149hr/85rpm/65DF

 View workout
12/04/19 15,332m 30:00.0 1:57.4

30'AT/1:57,4/15.332m/155hr/89rpm/65DF

 View workout
12/04/19 2,508m 5:00.0 1:59.6

5'WU/1:59,6/2.508m/131hr/88rpm/65DF

 View workout
12/02/19 6,199m 12:00.0 1:56.1

12'AT/1:56,1/6.199m/150hr/90rpm/65DF

 View workout
12/02/19 6,209m 12:00.0 1:55.9

12'AT/1:55,9/6.209m/154hr/90rpm/65DF

 View workout
12/02/19 4,968m 10:00.0 2:00.7

10'CD1/2:00,7/4.968m/146hr/87rpm/65DF

 View workout
12/02/19 5,081m 10:00.0 1:58.0

10'WU/1:58,0/5.081m/139hr/89rpm/65DF

 View workout
12/01/19 5,168m 10:00.0 1:56.0

10'WU/1:56,0/5.168m/138hr/91rpm/65DF

 View workout
12/01/19 6,688m 12:00.0 1:47.6

8x{1,5'AN/R1,5'}
1:47,7avg/6.686m156hr/97rpm

 View workout
12/01/19 4,890m 10:00.0 2:02.6

10'CD/2:02,6/4.890m/144hr/85rpm/65DF

 View workout
11/28/19 5,020m 10:00.0 1:59.5

10'CD/1:59,5/5020m/147hr/88rpm/65DF

 View workout
11/28/19 5,069m 10:00.0 1:58.3

10'WU/1:58,3/5.069m/140hr/90rpm/65DF

 View workout
11/28/19 5,114m 10:00.0 1:57.3

10'AT/1:57,3/5.114m/148hr/90rpm/65DF

 View workout
11/28/19 5,130m 10:00.0 1:56.9

10'AT/1:56,9/5.130m/151hr/90rpm/65DF

 View workout
11/28/19 5,131m 10:00.0 1:56.9

10'AT/1:56,9/5.131m/151hr/90rpm/65DF

 View workout