Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/19 |
4,895m |
10:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
11/27/19 |
8,703m |
16:00.0 |
1:50.3 |
BikeErg |
|
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|
11/27/19 |
5,131m |
10:00.0 |
1:56.9 |
BikeErg |
|
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|
11/25/19 |
4,831m |
10:00.0 |
2:04.1 |
BikeErg |
|
View workout
|
11/25/19 |
8,588m |
17:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
11/25/19 |
8,592m |
17:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
11/25/19 |
8,583m |
17:00.0 |
1:58.8 |
BikeErg |
|
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|
11/25/19 |
5,104m |
10:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
11/23/19 |
4,880m |
10:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
11/23/19 |
4,000m |
7:22.3 |
1:50.5 |
BikeErg |
|
View workout
|
11/23/19 |
4,681m |
10:00.0 |
2:08.1 |
BikeErg |
|
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|
11/22/19 |
5,071m |
10:00.0 |
1:58.3 |
BikeErg |
|
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|
11/22/19 |
4,256m |
8:00.0 |
1:52.7 |
BikeErg |
|
View workout
|
11/22/19 |
4,160m |
8:00.0 |
1:55.3 |
BikeErg |
|
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|
11/22/19 |
5,025m |
10:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
11/19/19 |
2,184m |
5:05.9 |
2:20.0 |
BikeErg |
|
View workout
|
11/19/19 |
5,148m |
10:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
11/19/19 |
6,237m |
12:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
11/19/19 |
5,059m |
10:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
11/18/19 |
5,104m |
10:00.0 |
1:57.5 |
BikeErg |
|
View workout
|