Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/19 |
5,107m |
10:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
11/18/19 |
5,113m |
10:00.0 |
1:57.3 |
BikeErg |
|
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|
11/18/19 |
5,108m |
10:00.0 |
1:57.4 |
BikeErg |
|
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|
11/18/19 |
5,021m |
10:00.0 |
1:59.4 |
BikeErg |
|
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|
11/17/19 |
605m |
1:00.0 |
1:39.1 |
BikeErg |
|
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|
11/17/19 |
4,985m |
10:00.0 |
2:00.3 |
BikeErg |
|
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|
11/17/19 |
5,144m |
10:00.0 |
1:56.6 |
BikeErg |
|
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|
11/17/19 |
6,255m |
12:00.0 |
1:55.1 |
BikeErg |
|
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|
11/16/19 |
5,133m |
10:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
11/16/19 |
3,649m |
7:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
11/16/19 |
3,632m |
7:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
11/16/19 |
3,615m |
7:00.0 |
1:56.1 |
BikeErg |
|
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|
11/16/19 |
4,907m |
10:00.0 |
2:02.2 |
BikeErg |
|
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|
11/14/19 |
1,315m |
3:00.0 |
2:16.8 |
BikeErg |
|
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|
11/14/19 |
1,396m |
3:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
11/14/19 |
1,419m |
3:00.0 |
2:06.8 |
BikeErg |
|
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|
11/13/19 |
5,118m |
10:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
11/13/19 |
5,110m |
10:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
11/13/19 |
4,857m |
10:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
11/13/19 |
4,796m |
10:00.0 |
2:05.1 |
BikeErg |
|
View workout
|