Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/19 | 200m | 0:18.2 | 1:31.0 | BikeErg | View workout | |
| 01/24/19 | 8x0:20/2:30r | 1,732m | 1:32.3 | BikeErg | View workout | |
| 01/24/19 | 5:00 | 2,544m | 1:57.9 | BikeErg | View workout | |
| 01/23/19 | 5:00 | 2,501m | 1:59.9 | BikeErg | View workout | |
| 01/23/19 | 56:00 | 27,730m | 2:01.1 | BikeErg | View workout | |
| 01/23/19 | 5:00 | 2,159m | 2:18.9 | BikeErg | View workout | |
| 01/22/19 | 5:00 | 2,524m | 1:58.8 | BikeErg | View workout | |
| 01/22/19 | 6x0:20/2:30r | 1,257m | 1:35.4 | BikeErg | View workout | |
| 01/22/19 | 5:00 | 2,340m | 2:08.2 | BikeErg | View workout | |
| 01/22/19 | 6x0:20/2:30r | 1,283m | 1:33.5 | BikeErg | View workout | |
| 01/22/19 | 5:00 | 2,566m | 1:56.9 | BikeErg | View workout | |
| 01/22/19 | 30:00.0 | 14,939m | 2:00.4 | BikeErg | View workout | |
| 01/20/19 | 5:00.0 | 2,184m | 2:17.3 | BikeErg | View workout | |
| 01/20/19 | 40:00.0 | 20,006m | 1:59.9 | BikeErg | View workout | |
| 01/20/19 | 5:00.0 | 2,454m | 2:02.2 | BikeErg | View workout | |
| 01/18/19 | 10:00 | 5,071m | 1:58.3 | BikeErg | View workout | |
| 01/18/19 | 1:00 | 638m | 1:34.0 | BikeErg | View workout | |
| 01/18/19 | 6:02 | 2,592m | 2:19.7 | BikeErg | View workout | |
| 01/18/19 | 500m | 0:46.4 | 1:32.8 | BikeErg | View workout | |
| 01/18/19 | 2:38 | 1,017m | 2:35.5 | BikeErg | View workout | |
| 01/18/19 | 5:42 | 2,065m | 2:45.7 | BikeErg | View workout | |
| 01/18/19 | 1000m | 1:39.8 | 1:39.8 | BikeErg | View workout | |
| 01/18/19 | 2:49 | 1,132m | 2:29.8 | BikeErg | View workout | |
| 01/18/19 | 10:00 | 5,041m | 1:59.0 | BikeErg | View workout | |
| 01/16/19 | 10:00 | 4,805m | 2:04.8 | BikeErg | View workout |