Sign Up
21,585,325
Lifetime Meters
869,635
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Frans van Rooden

Log

Date Distance Time Pace Comments Action
10/27/19 3,678m 7:00.0 1:54.1

7'AT/1:54,1/3.678m/146hr/93rpm

 View workout
10/27/19 5,156m 10:00.0 1:56.3

10'WU/1:56,3/5.156m/138hr/91rpm

 View workout
10/23/19 14,662m 30:00.0 2:02.7

30'AT/2:02,7/14.662m/157hr/87rpm

 View workout
10/23/19 4,603m 10:00.0 2:10.3

10'WU/2:10,3/4.603m/128hr/82rpm

 View workout
10/23/19 3,931m 10:00.0 2:32.6

10'CD/2:32,6/125hr/70rpm

 View workout
10/21/19 4,496m 10:00.0 2:13.4

10'WU/2:13,4/4.496m/117hr/80rpm

 View workout
10/21/19 8,923m 18:00.0 2:01.0

18'UT1/2:01,0/8.923m/144hr/88rpm

 View workout
10/21/19 8,859m 18:00.0 2:01.9

18'UT1/2:01,9/8.859m/150hr/88rpm

 View workout
10/21/19 4,281m 10:00.0 2:20.1

10'WU/2:20,1/4.281m/114hr/76rpm

 View workout
10/20/19 599m 1:00.0 1:40.1

1'AN/1:40,1/599m/159hr/106rpm

 View workout
10/20/19 3,965m 10:00.0 2:31.3

10'CD/2:31,3/3.965m/113hr/71rpm

 View workout
10/20/19 4,932m 10:00.0 2:01.6

10'UT1/2:01,6/4.932m/145hr/87rpm

 View workout
10/20/19 4,934m 10:00.0 2:01.6

10'UT1/2:01,6/4.934m/143hr/87rpm

 View workout
10/20/19 4,933m 10:00.0 2:01.6

10'UT1/2:01,6/4.933m/142hr/87rpm

 View workout
10/20/19 4,975m 10:00.0 2:00.6

10'UT1/2:00,8/4.975m/140hr/88rpm

 View workout
10/20/19 4,511m 10:00.0 2:13.0

10'WU/2:13,0/4.511m/113hr/80rpm

 View workout
10/18/19 5,165m 10:00.0 1:56.1

10'/1:56,1/5.165m/142hr/92rpm

 View workout
10/18/19 8,682m 17:00.0 1:57.4

17'/1:57,4/8.682m/151hr/91rpm

 View workout
10/18/19 8,663m 17:00.0 1:57.7

17'/1:57,7/8.663m/153hr/90rpm

 View workout
10/18/19 5,114m 10:00.0 1:57.3

10'/1:57,3/5.114m/151hr/91rpm

 View workout