Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/19 | 4000m | 7:15.7 | 1:48.9 | BikeErg | View workout | |
| 01/16/19 | 10:00 | 4,880m | 2:02.9 | BikeErg | View workout | |
| 01/14/19 | 10:00 | 5,225m | 1:54.8 | BikeErg | View workout | |
| 01/14/19 | 3x1:30/3:00r | 2,606m | 1:43.6 | BikeErg | View workout | |
| 01/14/19 | 10:00 | 5,117m | 1:57.2 | BikeErg | View workout | |
| 01/12/19 | 10:00 | 5,128m | 1:57.0 | BikeErg | View workout | |
| 01/12/19 | 10:00 | 5,130m | 1:56.9 | BikeErg | View workout | |
| 01/12/19 | 10:00 | 5,128m | 1:57.0 | BikeErg | View workout | |
| 01/12/19 | 10:00 | 5,129m | 1:56.9 | BikeErg | View workout | |
| 01/11/19 | 10:00 | 4,763m | 2:05.9 | BikeErg | View workout | |
| 01/11/19 | 3:00 | 1,666m | 1:48.0 | BikeErg | View workout | |
| 01/11/19 | 200m | 0:18.1 | 1:30.5 | BikeErg | View workout | |
| 01/11/19 | 10:00 | 5,204m | 1:55.2 | BikeErg | View workout | |
| 01/09/19 | 10:00 | 5,178m | 1:55.8 | BikeErg | View workout | |
| 01/09/19 | 10:00 | 5,218m | 1:54.9 | BikeErg | View workout | |
| 01/09/19 | 10:00 | 5,232m | 1:54.6 | BikeErg | View workout | |
| 01/09/19 | 200m | 0:18.0 | 1:30.0 | BikeErg | View workout | |
| 01/07/19 | 10:00 | 5,114m | 1:57.3 | BikeErg | View workout | |
| 01/07/19 | 2x3:00/3:00r | 3,041m | 1:58.3 | BikeErg | View workout | |
| 01/07/19 | 6:55 | 2,126m | 3:15.2 | BikeErg | View workout | |
| 01/07/19 | 200m | 0:18.1 | 1:30.5 | BikeErg | View workout | |
| 01/07/19 | 200m | 0:18.3 | 1:31.5 | BikeErg | View workout | |
| 01/07/19 | 4:59 | 2,015m | 2:28.7 | BikeErg | View workout | |
| 01/07/19 | 10:00 | 5,105m | 1:57.5 | BikeErg | View workout | |
| 01/07/19 | 200m | 0:18.3 | 1:31.5 | BikeErg | View workout |