Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/19 |
4,812m |
10:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
10/27/19 |
3,692m |
7:00.0 |
1:53.7 |
BikeErg |
|
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|
10/27/19 |
3,678m |
7:00.0 |
1:54.1 |
BikeErg |
|
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|
10/27/19 |
5,156m |
10:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
10/23/19 |
14,662m |
30:00.0 |
2:02.7 |
BikeErg |
|
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|
10/23/19 |
4,603m |
10:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
10/23/19 |
3,931m |
10:00.0 |
2:32.6 |
BikeErg |
|
View workout
|
10/21/19 |
4,496m |
10:00.0 |
2:13.4 |
BikeErg |
|
View workout
|
10/21/19 |
8,923m |
18:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
10/21/19 |
8,859m |
18:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
10/21/19 |
4,281m |
10:00.0 |
2:20.1 |
BikeErg |
|
View workout
|
10/20/19 |
599m |
1:00.0 |
1:40.1 |
BikeErg |
|
View workout
|
10/20/19 |
3,965m |
10:00.0 |
2:31.3 |
BikeErg |
|
View workout
|
10/20/19 |
4,932m |
10:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
10/20/19 |
4,934m |
10:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
10/20/19 |
4,933m |
10:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
10/20/19 |
4,975m |
10:00.0 |
2:00.6 |
BikeErg |
|
View workout
|
10/20/19 |
4,511m |
10:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
10/18/19 |
5,165m |
10:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
10/18/19 |
8,682m |
17:00.0 |
1:57.4 |
BikeErg |
|
View workout
|