Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/19 | 200m | 0:18.3 | 1:31.5 | BikeErg | View workout | |
| 01/07/19 | 4:59 | 2,015m | 2:28.7 | BikeErg | View workout | |
| 01/07/19 | 10:00 | 5,105m | 1:57.5 | BikeErg | View workout | |
| 01/07/19 | 200m | 0:18.3 | 1:31.5 | BikeErg | View workout | |
| 01/06/19 | 10:00 | 5,136m | 1:56.8 | BikeErg | View workout | |
| 01/06/19 | 10:00 | 5,107m | 1:57.4 | BikeErg | View workout | |
| 01/06/19 | 10:00 | 5,116m | 1:57.2 | BikeErg | View workout | |
| 01/06/19 | 10:00 | 5,174m | 1:55.9 | BikeErg | View workout | |
| 01/05/19 | 10:00 | 5,051m | 1:58.7 | BikeErg | View workout | |
| 01/05/19 | 200m | 0:19.0 | 1:35.0 | BikeErg | View workout | |
| 01/05/19 | 200m | 0:18.9 | 1:34.5 | BikeErg | View workout | |
| 01/05/19 | 10:00 | 5,244m | 1:54.4 | BikeErg | View workout | |
| 01/05/19 | 3x1:00/3:00r | 1,826m | 1:38.5 | BikeErg | View workout | |
| 01/04/19 | 10:00 | 5,179m | 1:55.8 | BikeErg | View workout | |
| 01/04/19 | 12:00 | 6,239m | 1:55.4 | BikeErg | View workout | |
| 01/04/19 | 12:00 | 6,237m | 1:55.4 | BikeErg | View workout | |
| 01/04/19 | 12:00 | 6,243m | 1:55.3 | BikeErg | View workout | |
| 01/04/19 | 10:00 | 4,809m | 2:04.7 | BikeErg | View workout | |
| 01/03/19 | 10:00 | 5,239m | 1:54.5 | BikeErg | View workout | |
| 01/03/19 | 4x4:00/3:00r | 8,681m | 1:50.5 | BikeErg | View workout | |
| 01/03/19 | 10:00 | 5,036m | 1:59.1 | BikeErg | View workout | |
| 01/01/19 | 5:00 | 2,059m | 2:25.7 | BikeErg | View workout | |
| 01/01/19 | 1:00:00 | 30,409m | 1:58.3 | BikeErg | View workout | |
| 01/01/19 | 5:00 | 2,519m | 1:59.0 | BikeErg | View workout | |
| 12/31/18 | 10:00 | 5,162m | 1:56.2 | BikeErg | View workout |