Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/18 | 7x0:45/3:00r | 3,168m | 1:39.4 | BikeErg | View workout | |
| 12/31/18 | 1:00 | 638m | 1:34.0 | BikeErg | View workout | |
| 12/31/18 | 10:00 | 5,298m | 1:53.2 | BikeErg | View workout | |
| 12/29/18 | 10:00 | 5,141m | 1:56.7 | BikeErg | View workout | |
| 12/29/18 | 12:00 | 6,155m | 1:56.9 | BikeErg | View workout | |
| 12/29/18 | 12:00 | 6,170m | 1:56.6 | BikeErg | View workout | |
| 12/29/18 | 10:00 | 5,206m | 1:55.2 | BikeErg | View workout | |
| 12/28/18 | 10:00 | 5,169m | 1:56.0 | BikeErg | View workout | |
| 12/28/18 | 4x3:00/3:00r | 6,593m | 1:49.2 | BikeErg | View workout | |
| 12/28/18 | 10:00 | 5,011m | 1:59.7 | BikeErg | View workout | |
| 12/27/18 | 20:00 | 9,531m | 2:05.9 | BikeErg | View workout | |
| 12/27/18 | 10:01 | 5,027m | 1:59.6 | BikeErg | View workout | |
| 12/27/18 | 30:01 | 15,268m | 1:57.9 | BikeErg | View workout | |
| 12/26/18 | 10:00 | 5,042m | 1:59.0 | BikeErg | View workout | |
| 12/26/18 | 4x1:00/3:00r | 2,332m | 1:42.9 | BikeErg | View workout | |
| 12/26/18 | 1:00 | 619m | 1:36.9 | BikeErg | View workout | |
| 12/26/18 | 1:00 | 633m | 1:34.7 | BikeErg | View workout | |
| 12/26/18 | 10:00 | 5,105m | 1:57.5 | BikeErg | View workout | |
| 12/25/18 | 10:00 | 5,145m | 1:56.6 | BikeErg | View workout | |
| 12/25/18 | 4x8:00/3:00r | 16,705m | 1:54.9 | BikeErg | View workout | |
| 12/25/18 | 10:00 | 4,955m | 2:01.0 | BikeErg | View workout | |
| 12/24/18 | 10:00 | 5,226m | 1:54.8 | BikeErg | View workout | |
| 12/24/18 | 4x3:00/3:00r | 6,519m | 1:50.4 | BikeErg | View workout | |
| 12/24/18 | 10:00 | 4,887m | 2:02.7 | BikeErg | View workout | |
| 12/23/18 | 10:00 | 4,660m | 2:08.7 | BikeErg | View workout |