William Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/13 |
3,612m |
15:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/12/13 |
2,354m |
10:06.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/30/13 |
2,310m |
10:03.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/27/13 |
2,004m |
9:07.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/23/13 |
1,512m |
10:08.8 |
3:21.3 |
RowErg |
Hwt |
View workout
|
10/30/13 |
2,683m |
11:39.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/22/13 |
1,495m |
6:05.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/20/13 |
2,305m |
10:05.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/16/13 |
1,017m |
4:08.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/15/13 |
1,277m |
7:23.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
10/03/13 |
4,775m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/22/13 |
925m |
5:53.5 |
3:11.0 |
RowErg |
Hwt |
View workout
|
09/20/13 |
3,591m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/17/13 |
4,611m |
20:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/13/13 |
4,191m |
18:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/10/13 |
3,989m |
17:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/05/13 |
3,792m |
16:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/17/13 |
3,275m |
15:06.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/04/13 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/01/13 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|