Colin Quirke

Log

Date Workout Score Ave Comments Action
03/29/22 1:55 324m 2:58.0 View workout
03/29/22 v4:03/r...5 7,584m 1:58.6

W1S2

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03/29/22 4:03 780m 2:35.7 View workout
03/28/22 2:04 389m 2:40.0 View workout
03/28/22 30:00 6,863m 2:11.1

W1S1

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03/28/22 4:04 774m 2:38.0 View workout
03/23/22 5x1:30/0:30r 1,890m 1:59.0 View workout
03/23/22 6:00 1,108m 2:42.4 View workout
03/22/22 1:58 337m 2:56.2

28 - The Escalator

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03/22/22 v11:00/1:00r...6 8,428m 2:08.1 View workout
03/21/22 5:00 1,278m 1:57.3

27 - Dingo Power

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03/21/22 6x0:20/0:40r 609m 1:38.5 View workout
03/21/22 6x0:20/0:30r 591m 1:41.5 View workout
03/21/22 6x0:20/0:20r 564m 1:46.3 View workout
03/21/22 8:00 1,809m 2:12.6 View workout
03/16/22 1:18 217m 3:00.1

26 - Row 500

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03/16/22 9:05 2,103m 2:09.6 View workout
03/16/22 4:13 976m 2:09.6 View workout
03/16/22 8:27 1,909m 2:12.7 View workout
03/15/22 2000m 7:37.1 1:54.2 View workout
03/15/22 2x2:00/2:00r 1,082m 1:50.9

24 - Warm Up?

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03/15/22 6:00 1,388m 2:09.6 View workout
03/15/22 10:04 2,081m 2:25.1 View workout
03/14/22 3:05 510m 3:01.6 View workout
03/14/22 3x3:00/2:00r 2,445m 1:50.4

25 - Game of Goals

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