Colin Quirke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/19 |
5,000m |
23:56.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/01/19 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/09/18 |
5,000m |
23:57.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,000m |
24:11.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,016m |
23:03.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,366m |
10:08.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/07/18 |
3,200m |
12:02.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/06/18 |
7,000m |
31:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/31/18 |
6,500m |
26:56.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/30/18 |
3,000m |
11:23.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/29/18 |
6,500m |
27:52.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/28/18 |
3,000m |
11:03.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/27/18 |
2,079m |
10:02.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/26/18 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/25/18 |
6,000m |
24:54.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/23/18 |
4,000m |
15:47.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/22/18 |
6,000m |
25:20.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/19/18 |
4,000m |
15:52.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
6,000m |
25:23.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/12/18 |
4,674m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|