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Colin Quirke

Log

Date Workout Score Ave Comments Action
03/09/22 3x3:00/1:00r 2,116m 2:07.5 View workout
03/08/22 16x1:00/1:00r 4,387m 1:49.4

20 - Four Squared For Power

 View workout
03/08/22 7:44 1,451m 2:39.9 View workout
03/03/22 50:00 11,296m 2:12.7

19 - True Tolerance

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03/02/22 5x1:00/1:00r 1,370m 1:49.4

20 - Four Squared For Power - abandoned

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03/02/22 7:29 1,524m 2:27.3 View workout
02/28/22 30:00 7,360m 2:02.2

21 - Row it and Rank it

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02/28/22 5:00 939m 2:39.7 View workout
02/25/22 4x9:00/2:00r 8,415m 2:08.3

18 - To The Nines

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02/24/22 1:14 181m 3:24.9 View workout
02/24/22 6:47 1,767m 1:55.1

17 - Classic Crew

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02/24/22 3:29 688m 2:31.8 View workout
02/24/22 3x3:00/1:00r 2,141m 2:06.1 View workout
02/24/22 3:08 627m 2:30.0 View workout
02/23/22 1:33 373m 2:05.8 View workout
02/23/22 v5:00/2:00r...1 1,143m 2:11.2 View workout
02/22/22 5x5:00/1:00r 5,913m 2:06.8

15 - Master of Control

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02/21/22 2x1:00/0:30r 572m 1:44.8

14 - Raise You 20

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02/21/22 4x0:40/0:20r 765m 1:44.5 View workout
02/21/22 8x0:20/0:10r 768m 1:44.1 View workout
02/21/22 3x3:00/1:00r 2,134m 2:06.5 View workout
02/18/22 6x0:45/1:15r 1,271m 1:46.2

13 - Be the Rabbit

 View workout
02/18/22 6x0:45/1:15r 1,247m 1:48.2 View workout
02/18/22 12:00 2,615m 2:17.6 View workout
02/17/22 v5:00/2:00r...5 3,641m 2:03.5

12 - Can You Hang?

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