Colin Quirke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/19 |
4,500m |
19:08.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,015m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/11/19 |
1,719m |
8:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/11/19 |
941m |
4:21.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/11/19 |
939m |
4:35.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/11/19 |
1,918m |
10:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
1,929m |
10:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
1,509m |
6:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/07/19 |
1,501m |
6:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/07/19 |
1,501m |
6:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,009m |
10:00.0 |
2:29.3 |
RowErg |
Hwt |
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|
02/04/19 |
4,724m |
20:31.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/04/19 |
2,011m |
10:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/02/19 |
417m |
1:30.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/02/19 |
442m |
1:30.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/02/19 |
440m |
1:30.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
02/02/19 |
450m |
1:30.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
3,067m |
15:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
377m |
1:45.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,615m |
6:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|