Colin Quirke

Log

Date Workout Score Ave Comments Action
03/23/22 6:00 1,108m 2:42.4 View workout
03/22/22 1:58 337m 2:56.2

28 - The Escalator

View workout
03/22/22 v11:00/1:00r...6 8,428m 2:08.1 View workout
03/21/22 5:00 1,278m 1:57.3

27 - Dingo Power

View workout
03/21/22 6x0:20/0:40r 609m 1:38.5 View workout
03/21/22 6x0:20/0:30r 591m 1:41.5 View workout
03/21/22 6x0:20/0:20r 564m 1:46.3 View workout
03/21/22 8:00 1,809m 2:12.6 View workout
03/16/22 1:18 217m 3:00.1

26 - Row 500

View workout
03/16/22 9:05 2,103m 2:09.6 View workout
03/16/22 4:13 976m 2:09.6 View workout
03/16/22 8:27 1,909m 2:12.7 View workout
03/15/22 2000m 7:37.1 1:54.2 View workout
03/15/22 2x2:00/2:00r 1,082m 1:50.9

24 - Warm Up?

View workout
03/15/22 6:00 1,388m 2:09.6 View workout
03/15/22 10:04 2,081m 2:25.1 View workout
03/14/22 3:05 510m 3:01.6 View workout
03/14/22 3x3:00/2:00r 2,445m 1:50.4

25 - Game of Goals

View workout
03/14/22 5x1:30/1:00r 1,877m 1:59.8 View workout
03/14/22 4:00 1,018m 1:57.8 View workout
03/10/22 5x3:00/0:30r 3,552m 2:06.6

23 - Dare I Say Damper Change?

View workout
03/10/22 2x4:00/1:00r 1,665m 2:24.1 View workout
03/09/22 5:00 1,223m 2:02.6

22 - Watt You Need

View workout
03/09/22 5:00 1,240m 2:00.9 View workout
03/09/22 5:00 1,334m 1:52.4 View workout