Colin Quirke

Log

Date Distance Time Pace Comments Action
02/11/22 2,108m 10:00.0 2:22.3 View workout
02/10/22 1,342m 6:00.0 2:14.1

5 - Long and Strong

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02/10/22 1,351m 6:00.0 2:13.2 View workout
02/10/22 1,358m 6:00.0 2:12.5 View workout
02/10/22 1,380m 6:00.0 2:10.4 View workout
02/10/22 1,370m 6:00.0 2:11.3 View workout
02/10/22 1,934m 9:00.0 2:19.6 View workout
02/09/22 3,456m 15:00.0 2:10.2

4 - Short and Spicy

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02/09/22 573m 2:30.0 2:10.8 View workout
02/08/22 5,794m 25:00.0 2:09.4

1 - Pilot

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02/08/22 1,894m 10:21.9 2:44.1 View workout
02/07/22 7,964m 36:00.0 2:15.6

90 - Drive Fast, Take Chances

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02/04/22 2,000m 8:03.0 2:00.7 View workout
02/01/22 1,329m 5:57.9 2:14.6 View workout
02/01/22 758m 3:59.8 2:38.1 View workout
01/31/22 1,364m 5:39.6 2:04.4 View workout
01/31/22 1,015m 5:03.5 2:29.5 View workout
01/24/22 1,677m 8:06.3 2:24.9 View workout
05/10/21 1,370m 4:30.0 1:38.5 View workout
02/01/21 2,000m 7:46.8 1:56.7 View workout