Colin Quirke

Log

Date Workout Score Ave Comments Action
06/13/22 2:05 345m 3:01.1 View workout
06/13/22 v2:00/2:38r...8 4,397m 1:49.1

8x2min 3min rest

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06/13/22 10:00 2,287m 2:11.3 View workout
06/02/22 45:00 9,476m 2:22.4 View workout
06/01/22 10x3:00/3:00r 7,799m 1:55.3 View workout
06/01/22 4:08 852m 2:25.8 View workout
05/31/22 1:00:00 13,001m 2:18.4 View workout
05/30/22 1:56 289m 3:21.0 View workout
05/30/22 v2:00/3:17r...8 4,428m 1:48.4 View workout
05/30/22 10:01 2,267m 2:12.5 View workout
05/27/22 45:01 9,763m 2:18.3 View workout
05/26/22 1:00:00 12,560m 2:23.3 View workout
05/24/22 30:00 6,354m 2:21.6 View workout
05/16/22 v5:00/0:45r...5 5,968m 2:05.6

57 - Start Fast, Finish Strong

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05/11/22 2x12:00/6:00r 5,862m 2:02.8

53 - Ups and Downs

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05/10/22 3x8:00/2:00r 6,041m 1:59.1

51 - Feed Your Hunger

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05/10/22 4:04 922m 2:12.7 View workout
05/09/22 2:03 403m 2:33.5

47 - Let it Run

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05/09/22 5x0:30/0:30r 743m 1:40.9 View workout
05/09/22 2:00 555m 1:48.1 View workout
05/09/22 4x0:30/0:30r 585m 1:42.5 View workout
05/09/22 3:00 801m 1:52.3 View workout
05/09/22 3x0:30/0:30r 415m 1:48.4 View workout
05/09/22 4:00 988m 2:01.4 View workout
05/09/22 2x0:30/0:30r 256m 1:57.1 View workout