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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Quirke

Log

Date Distance Time Pace Comments Action
03/14/22 2,445m 9:00.0 1:50.4

25 - Game of Goals

 View workout
03/14/22 1,877m 7:30.0 1:59.8 View workout
03/14/22 1,018m 4:00.0 1:57.8 View workout
03/10/22 3,552m 15:00.0 2:06.6

23 - Dare I Say Damper Change?

 View workout
03/10/22 1,665m 8:00.0 2:24.1 View workout
03/09/22 1,223m 5:00.0 2:02.6

22 - Watt You Need

 View workout
03/09/22 1,240m 5:00.0 2:00.9 View workout
03/09/22 1,334m 5:00.0 1:52.4 View workout
03/09/22 2,116m 9:00.0 2:07.5 View workout
03/08/22 4,387m 16:00.0 1:49.4

20 - Four Squared For Power

 View workout
03/08/22 1,451m 7:44.1 2:39.9 View workout
03/03/22 11,296m 50:00.0 2:12.7

19 - True Tolerance

 View workout
03/02/22 1,370m 5:00.0 1:49.4

20 - Four Squared For Power - abandoned

 View workout
03/02/22 1,524m 7:29.2 2:27.3 View workout
02/28/22 7,360m 30:00.0 2:02.2

21 - Row it and Rank it

 View workout
02/28/22 939m 5:00.0 2:39.7 View workout
02/25/22 8,415m 36:00.0 2:08.3

18 - To The Nines

 View workout
02/24/22 181m 1:14.2 3:24.9 View workout
02/24/22 1,767m 6:47.0 1:55.1

17 - Classic Crew

 View workout
02/24/22 688m 3:29.0 2:31.8 View workout