Colin Quirke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/17 |
3,000m |
10:58.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/17/17 |
5,500m |
23:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/12/17 |
5,000m |
21:08.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/11/17 |
3,000m |
11:10.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/10/17 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/28/17 |
887m |
4:12.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/27/17 |
6,665m |
28:18.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/22/17 |
7,500m |
29:09.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
8,000m |
33:20.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/20/17 |
4,000m |
14:40.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/07/17 |
1,500m |
5:27.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,668m |
22:50.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/28/17 |
500m |
1:29.6 |
1:29.6 |
RowErg |
Hwt |
View workout
|
02/28/17 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
02/27/17 |
8,500m |
33:50.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/22/17 |
6,000m |
22:51.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/20/17 |
8,500m |
33:40.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/16/17 |
6,000m |
23:31.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/15/17 |
8,000m |
31:46.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/14/17 |
3,500m |
12:54.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|