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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Quirke

Log

Date Distance Time Pace Comments Action
10/29/16 8,045m 37:44.2 2:20.7 View workout
10/26/16 6,436m 31:27.1 2:26.6 View workout
10/24/16 8,785m 52:58.0 3:00.8 View workout
09/18/16 6,525m 30:05.3 2:18.3 View workout
09/06/16 3,118m 15:05.4 2:25.1 View workout
09/05/16 1,020m 6:14.4 3:03.5 View workout
09/05/16 6,460m 30:04.6 2:19.6 View workout
08/08/16 4,186m 20:00.0 2:23.3 View workout
07/11/16 4,093m 20:00.0 2:26.5 View workout
07/08/16 6,088m 30:03.6 2:28.1 View workout
07/07/16 4,202m 20:00.0 2:22.7 View workout
07/05/16 4,248m 20:00.0 2:21.2 View workout
07/04/16 4,154m 20:00.0 2:24.4 View workout
07/01/16 4,332m 20:00.0 2:18.5 View workout
03/18/13 2,000m 7:21.6 1:50.4

Day 1 test

 View workout
11/02/12 2,000m 7:15.5 1:48.8 View workout