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Colin Quirke

Log

Date Workout Score Ave Comments Action
03/21/17 8000m 33:20.7 2:05.0 View workout
03/20/17 8x500m/3:30r 14:40.1 1:50.0 View workout
03/07/17 1x1500m/3:00r 5:27.3 1:49.1 View workout
03/06/17 22:50 5,668m 2:00.8 View workout
02/28/17 500m 1:29.6 1:29.6 View workout
02/28/17 100m 0:16.8 1:24.0 View workout
02/27/17 8500m 33:50.1 1:59.4 View workout
02/22/17 4x1500m/3:00r 22:51.3 1:54.2 View workout
02/20/17 33:40.0 8,500m 1:58.8

Approx time, but machine felt too fast.

 View workout
02/16/17 6000m 23:31.4 1:57.6 View workout
02/15/17 8000m 31:46.9 1:59.1 View workout
02/14/17 7x500m/2:00r 12:54.5 1:50.6 View workout
02/13/17 8000m 31:57.2 1:59.8 View workout
02/11/17 7500m 29:46.3 1:59.0 View workout
02/08/17 7:36.7 2,000m 1:54.1 View workout
02/08/17 7:56.2 2,000m 1:59.0 View workout
02/08/17 7:56.1 2,000m 1:59.0 View workout
02/07/17 30:13.1 7,500m 2:00.8 View workout
02/06/17 5000m 19:36.1 1:57.6 View workout
02/03/17 2x10:00/2:00r 5,038m 1:59.0 View workout
02/02/17 20:00 5,040m 1:59.0 View workout
02/01/17 7000m 28:18.6 2:01.3 View workout
01/31/17 5x3200m/2:00r 11:48.9 1:50.7 View workout
01/30/17 7000m 28:00.1 2:00.0 View workout
01/19/17 2000m 7:12.2 1:48.0 View workout