Colin Quirke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/17 |
8,000m |
31:57.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/11/17 |
7,500m |
29:46.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/08/17 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/07/17 |
7,500m |
30:13.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/06/17 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/03/17 |
5,038m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/02/17 |
5,040m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/01/17 |
7,000m |
28:18.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/31/17 |
3,200m |
11:48.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/30/17 |
7,000m |
28:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/19/17 |
2,000m |
7:12.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/17/17 |
3,200m |
11:47.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/16/17 |
7,000m |
28:04.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/13/17 |
5,000m |
20:03.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/12/17 |
6,000m |
24:19.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/11/17 |
6,500m |
26:34.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/10/17 |
3,000m |
11:28.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/09/17 |
6,500m |
26:47.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|