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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Colin Quirke

Log

Date Workout Score Ave Comments Action
10/08/19 30:00 6,538m 2:17.6 View workout
10/07/19 33:19 7,230m 2:18.2 View workout
09/04/19 8x0:20/0:10r 726m 1:50.1 View workout
08/12/19 30:27.0 7,016m 2:10.2 View workout
02/25/19 17:40 3,864m 2:17.1 View workout
02/20/19 2x6:00/4:00r 2,948m 2:02.1 View workout
02/20/19 10:00 2,069m 2:24.9 View workout
02/18/19 2:15 398m 2:50.4 View workout
02/18/19 3x1500m/1:00r 19:08.8 2:07.6 View workout
02/18/19 10:00 2,015m 2:28.8 View workout
02/11/19 2x4:00/4:00r 1,719m 2:19.6 View workout
02/11/19 4:21 941m 2:18.9 View workout
02/11/19 4:35 939m 2:26.4 View workout
02/11/19 10:00 1,918m 2:36.4 View workout
02/07/19 10:00 1,929m 2:35.5 View workout
02/07/19 6:00 1,509m 1:59.2 View workout
02/07/19 6:00 1,501m 1:59.9 View workout
02/07/19 6:00 1,501m 1:59.9 View workout
02/07/19 10:00 2,009m 2:29.3 View workout
02/04/19 20:31 4,724m 2:10.3 View workout
02/04/19 10:00 2,011m 2:29.1 View workout
02/02/19 1:30 417m 1:47.9 View workout
02/02/19 1:30 442m 1:41.8 View workout
02/02/19 1:30 440m 1:42.2 View workout
02/02/19 1:30 450m 1:40.0 View workout