Roger Bryson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/16 |
6,064m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/12/16 |
1,004m |
8:20.2 |
4:09.1 |
RowErg |
Hwt |
View workout
|
10/12/16 |
2,914m |
12:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/12/16 |
1,003m |
6:40.4 |
3:19.6 |
RowErg |
Hwt |
View workout
|
10/03/16 |
502m |
3:54.6 |
3:53.6 |
RowErg |
Hwt |
View workout
|
10/03/16 |
2,870m |
12:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/03/16 |
1,012m |
6:14.9 |
3:05.2 |
RowErg |
Hwt |
View workout
|
09/09/16 |
502m |
4:09.3 |
4:08.3 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,936m |
12:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/09/16 |
1,010m |
7:01.2 |
3:28.5 |
RowErg |
Hwt |
View workout
|
09/05/16 |
505m |
4:07.7 |
4:05.2 |
RowErg |
Hwt |
View workout
|
09/05/16 |
5,006m |
30:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/05/16 |
1,008m |
6:12.2 |
3:04.6 |
RowErg |
Hwt |
View workout
|
08/29/16 |
1,007m |
8:38.1 |
4:17.2 |
RowErg |
Hwt |
View workout
|
08/29/16 |
5,000m |
24:37.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/18/16 |
4,009m |
21:11.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/15/16 |
1,001m |
8:35.1 |
4:17.2 |
RowErg |
Hwt |
View workout
|
08/15/16 |
5,000m |
25:22.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/10/16 |
1,005m |
7:07.0 |
3:32.4 |
RowErg |
Hwt |
View workout
|
08/10/16 |
5,825m |
30:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|