Dennis Lawlor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/22 |
886m |
5:07.7 |
2:53.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
396m |
2:00.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
7,338m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
864m |
4:05.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/15/22 |
650m |
3:01.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,000m |
8:01.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,254m |
9:58.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
3,200m |
14:19.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,250m |
5:25.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
376m |
1:45.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/15/22 |
67m |
1:05.9 |
8:11.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
764m |
3:12.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/16/22 |
152m |
2:01.1 |
6:38.3 |
RowErg |
Hwt |
View workout
|
08/04/21 |
1,448m |
6:01.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,000m |
25:01.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/13/21 |
3,000m |
11:52.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
232m |
0:57.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,500m |
22:32.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,000m |
20:32.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
3,000m |
11:23.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|