Dennis Lawlor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/22 |
444m |
2:07.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,334m |
24:02.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
873m |
4:00.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/04/22 |
423m |
2:04.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
6,121m |
24:03.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/04/22 |
824m |
4:05.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/01/22 |
638m |
3:08.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,300m |
10:13.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/30/22 |
445m |
2:08.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
4,643m |
20:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,172m |
5:04.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
432m |
2:05.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,879m |
16:04.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/29/22 |
986m |
5:06.6 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
389m |
2:03.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
7,412m |
30:03.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,185m |
10:04.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/20/22 |
403m |
2:06.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|