Dennis Lawlor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/20 |
3,000m |
11:24.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/02/20 |
5,000m |
21:09.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
21:32.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/23/20 |
4,000m |
17:02.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,000m |
24:58.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
5,500m |
23:24.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/06/20 |
3,000m |
11:54.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,500m |
23:04.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
3,000m |
11:26.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
20:51.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,000m |
21:09.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
2,512m |
10:56.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,500m |
9:42.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/13/20 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/08/20 |
5,000m |
21:03.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
5,000m |
20:37.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,500m |
22:46.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,000m |
20:25.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,000m |
21:54.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|