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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dennis Lawlor

Log

Date Distance Time Pace Comments Action
03/03/18 6,500m 27:55.8 2:08.9 View workout
02/21/18 3,000m 11:58.8 1:59.8 View workout
02/19/18 6,500m 27:17.3 2:05.9 View workout
02/15/18 4,000m 16:35.3 2:04.4 View workout
02/13/18 6,000m 27:27.7 2:17.3 View workout
02/09/18 5,500m 23:50.2 2:10.0 View workout
02/08/18 2,250m 9:01.8 2:00.4 View workout
02/08/18 750m 3:00.7 2:00.4 View workout
02/05/18 5,500m 24:02.4 2:11.1 View workout
02/04/18 3,000m 11:54.3 1:59.0 View workout
02/02/18 5,000m 23:24.0 2:20.4 View workout
01/24/18 5,000m 21:57.2 2:11.7 View workout
09/17/17 400m 1:31.7 1:54.6 View workout
09/17/17 400m 1:31.3 1:54.1 View workout
09/17/17 303m 1:39.8 2:44.6 View workout
08/05/17 1,200m 4:53.3 2:02.2 View workout
08/05/17 400m 1:33.5 1:56.8 View workout
06/21/17 500m 2:00.0 2:00.0 View workout
06/21/17 500m 1:58.8 1:58.8 View workout
02/04/17 250m 0:59.0 1:58.0 View workout