Dennis Lawlor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/18 |
5,000m |
22:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/19/18 |
6,000m |
25:25.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/13/18 |
6,000m |
25:48.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,500m |
23:20.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/07/18 |
3,000m |
12:03.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/04/18 |
5,500m |
23:40.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/02/18 |
5,000m |
21:17.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/30/18 |
3,000m |
12:05.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/28/18 |
5,017m |
23:27.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/08/18 |
518m |
2:11.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/03/18 |
514m |
2:08.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/13/18 |
184m |
1:10.8 |
3:12.3 |
RowErg |
Hwt |
View workout
|
04/19/18 |
209m |
1:05.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/19/18 |
230m |
1:09.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
04/01/18 |
6,667m |
28:30.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/20/18 |
8,000m |
33:53.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/15/18 |
7,500m |
31:32.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/10/18 |
7,000m |
29:22.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/07/18 |
7,000m |
29:38.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|