Dennis Lawlor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/16 |
5,692m |
24:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/11/16 |
5,700m |
24:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/09/16 |
3,698m |
16:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/09/16 |
1,915m |
8:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/06/16 |
6,014m |
31:29.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
05/23/16 |
1,500m |
5:40.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/21/16 |
1,000m |
3:44.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/21/16 |
250m |
0:55.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/14/16 |
1,024m |
4:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/14/16 |
519m |
2:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/14/16 |
518m |
2:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/24/16 |
365m |
1:27.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/12/16 |
460m |
3:18.0 |
3:35.2 |
RowErg |
Hwt |
View workout
|
02/25/16 |
1,463m |
9:13.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|
01/09/16 |
900m |
3:26.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/06/16 |
217m |
0:52.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/06/16 |
1,400m |
6:07.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/06/16 |
401m |
1:54.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/06/16 |
200m |
1:27.4 |
3:38.5 |
RowErg |
Hwt |
View workout
|
12/23/15 |
300m |
2:18.9 |
3:51.5 |
RowErg |
Hwt |
View workout
|