João Gomes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
1,095m |
5:00.5 |
2:17.2 |
RowErg |
Lwt |
View workout
|
04/10/20 |
20,006m |
1:27:11.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/10/20 |
514m |
2:36.2 |
2:31.9 |
RowErg |
Lwt |
View workout
|
04/09/20 |
1,990m |
8:49.2 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/09/20 |
511m |
2:33.9 |
2:30.5 |
RowErg |
Lwt |
View workout
|
04/09/20 |
12,584m |
50:21.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/07/20 |
3,068m |
12:25.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/07/20 |
591m |
2:40.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/07/20 |
14,260m |
1:12:50.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
04/05/20 |
20,604m |
1:30:05.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/05/20 |
522m |
2:28.8 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/04/20 |
22,014m |
1:36:21.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/04/20 |
995m |
4:32.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/01/20 |
19,016m |
1:18:11.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
04/01/20 |
1,011m |
4:33.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/31/20 |
8,500m |
31:24.5 |
1:50.8 |
RowErg |
Lwt |
View workout
|
03/31/20 |
3,752m |
14:55.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/31/20 |
989m |
4:25.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/29/20 |
16,019m |
1:06:05.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/29/20 |
1,004m |
4:38.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|