Concept2 Logbook | Log for Joseph LeMay

Joseph LeMay

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/19/17	11,165m	50:00.0	2:14.3	RowErg	Hwt		View workout
04/14/17	1,088m	4:55.5	2:15.7	RowErg	Hwt	cooldown	View workout
04/14/17	9,697m	40:00.0	2:03.7	RowErg	Hwt		View workout
04/14/17	2,189m	10:00.0	2:17.0	RowErg	Hwt	warmup	View workout
04/13/17	2,137m	10:06.9	2:21.9	RowErg	Hwt		View workout
04/13/17	4,000m	14:07.3	1:45.9	RowErg	Hwt		View workout
04/13/17	2,750m	12:00.0	2:10.9	RowErg	Hwt		View workout
04/11/17	2,192m	10:03.2	2:17.5	RowErg	Hwt	cooldown	View workout
04/11/17	6,901m	27:00.0	1:57.3	RowErg	Hwt		View workout
04/11/17	2,092m	10:00.0	2:23.4	RowErg	Hwt	warmup	View workout
04/07/17	2,178m	10:05.7	2:19.0	RowErg	Hwt	cool down	View workout
04/07/17	2,834m	10:00.0	1:45.8	RowErg	Hwt		View workout
04/07/17	2,677m	12:00.0	2:14.4	RowErg	Hwt		View workout
04/06/17	1,095m	5:07.1	2:20.2	RowErg	Hwt		View workout
04/06/17	6,352m	24:00.0	1:53.3	RowErg	Hwt		View workout
04/06/17	1,035m	4:05.4	1:58.5	RowErg	Hwt		View workout
04/06/17	2,586m	12:00.0	2:19.2	RowErg	Hwt		View workout
04/04/17	1,000m	5:00.0	2:30.0	RowErg	Hwt	cooldown	View workout
04/04/17	2,043m	8:00.0	1:57.4	RowErg	Hwt	24 rating	View workout
04/04/17	2,107m	8:00.0	1:53.9	RowErg	Hwt	26 rating	View workout

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