Joseph LeMay
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/17/17 |
2,141m |
10:04.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
| 01/13/17 |
1,365m |
6:02.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
| 01/13/17 |
6,000m |
21:55.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
| 01/13/17 |
2,307m |
10:08.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
| 01/12/17 |
3,557m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
| 01/12/17 |
4,761m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
| 01/12/17 |
5,730m |
25:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
| 01/12/17 |
191m |
1:10.4 |
3:04.2 |
RowErg |
Hwt |
View workout
|
| 01/11/17 |
4,227m |
15:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
| 01/11/17 |
2,795m |
12:06.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 01/11/17 |
312m |
1:21.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 01/10/17 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
| 01/10/17 |
4,098m |
15:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
| 01/10/17 |
2,694m |
12:02.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 01/09/17 |
12,119m |
53:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/09/17 |
1,468m |
7:06.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 01/06/17 |
522m |
2:31.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
| 01/06/17 |
9,889m |
40:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
| 01/06/17 |
2,254m |
10:19.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
| 01/05/17 |
834m |
3:50.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
