Concept2 Logbook | Log for Tony Hopkins

Tony Hopkins

Date	Workout	Score	Ave	Type	Comments	Action
01/27/14	10:00.0	2,223m	2:14.9	RowErg	Interval training	View workout
01/26/14	7:54.0	2,000m	1:58.5	RowErg	First time since my 16yo daughter was born that I have rowed a timed hard 2k. My best ever was 6m 45s. That's the goal.	View workout
01/25/14	8:31.0	2,000m	2:07.7	RowErg	Interval training	View workout
01/24/14	10:00.0	2,000m	2:30.0	RowErg	Intervals (retrospectively added)	View workout
01/21/14	10:00.0	2,000m	2:30.0	RowErg	Intervals (retrospectively added)	View workout
01/20/14	10:00.0	2,000m	2:30.0	RowErg	Intervals (retrospectively added)	View workout
01/15/14	10:00.0	2,000m	2:30.0	RowErg	Intervals (retrospectively added)	View workout
01/12/14	10:00.0	2,000m	2:30.0	RowErg	Intervals (retrospectively added)	View workout
01/12/14	10:00.0	2,000m	2:30.0	RowErg	Intervals (retrospectively added)	View workout
01/04/14	10:00.0	2,000m	2:30.0	RowErg	Intervals (retrospectively added)	View workout
01/02/14	10:00.0	2,000m	2:30.0	RowErg	Intervals (retrospectively added)	View workout

World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Mindful May Meters	May 1–31
Marathon and Century Challenge	May 1–15

Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together