Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
09/10/21 26:18 6,024m 2:11.0 View workout
09/10/21 24:53 6,050m 2:03.4 View workout
09/10/21 32:23 8,015m 2:01.2 View workout
09/08/21 13:28 3,013m 2:14.2 View workout
09/08/21 35:13 8,406m 2:05.7 View workout
09/08/21 20:28 5,049m 2:01.6 View workout
09/08/21 10:07 2,378m 2:07.6 View workout
09/07/21 35:09 8,030m 2:11.3 View workout
09/07/21 42:31 10,012m 2:07.4 View workout
09/06/21 22:15 5,034m 2:12.6 View workout
09/06/21 v10:00/4:28r...3 7,956m 1:53.1 View workout
09/06/21 v10:00/4:27r...3 7,956m 1:53.1

3*10min / B3 / spm 25 / HR 174

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09/06/21 21:28 5,029m 2:08.1 View workout
09/05/21 35:28 8,017m 2:12.7 View workout
09/05/21 43:23 10,013m 2:09.9 View workout
09/05/21 30:09 7,059m 2:08.1 View workout
09/04/21 10000m 43:13.3 2:09.6 View workout
09/04/21 30:06 7,403m 2:02.0 View workout
09/03/21 41:20 8,032m 2:34.4 View workout
09/03/21 10x200m/0:15r 6:41.1 1:40.2 View workout
09/03/21 10x200m/0:15r 6:40.0 1:40.0

10*200 / HR 168 / spm 34 / DR 136 / 350 watt

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09/03/21 21:42 5,009m 2:09.9 View workout
09/02/21 20000m 1:27:48.9 2:11.7 View workout
09/01/21 1:16:46 18,021m 2:07.8 View workout
08/31/21 8x10:00/r 18,625m 2:08.8 View workout