Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/21 |
6,018m |
25:51.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
3,500m |
12:46.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,038m |
20:47.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
21:54.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/14/21 |
8,329m |
34:38.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
8,329m |
34:38.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
14,903m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
14,903m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,853m |
16:52.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/12/21 |
12,647m |
55:57.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
7,031m |
29:59.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,018m |
20:36.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
10,015m |
41:21.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/10/21 |
15,022m |
1:03:37.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,033m |
21:44.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/09/21 |
6,024m |
25:00.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,020m |
20:01.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|