Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/21 |
21,707m |
1:30:10.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
40:51.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
40:35.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,000m |
40:55.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,000m |
40:55.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,001m |
5:31.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
21:04.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,024m |
21:23.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,016m |
41:58.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,011m |
39:48.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/12/21 |
3,052m |
13:51.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,000m |
41:23.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,000m |
40:48.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/10/21 |
8,015m |
35:13.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
10,000m |
40:55.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,000m |
22:11.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,000m |
9:30.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
6,000m |
25:17.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
3,021m |
12:41.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|