Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/21 |
7,805m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/29/21 |
17,019m |
1:14:11.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/28/21 |
8,029m |
33:47.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,000m |
41:14.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/27/21 |
15,029m |
1:02:06.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,022m |
20:18.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
44:29.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,017m |
21:52.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
17,016m |
1:10:08.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,021m |
21:09.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/23/21 |
15,108m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,024m |
21:19.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/22/21 |
7,580m |
30:05.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,026m |
19:19.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/21/21 |
6,012m |
26:08.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,000m |
6:49.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,000m |
6:39.7 |
1:39.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,020m |
19:26.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|