Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/21 |
17,000m |
1:09:14.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/18/21 |
9,020m |
38:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/18/21 |
10,026m |
41:15.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
18,637m |
1:15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
5,016m |
22:37.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/16/21 |
15,660m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,014m |
21:07.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/15/21 |
15,011m |
1:01:39.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/14/21 |
4,000m |
14:21.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/14/21 |
4,000m |
14:20.3 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/13/21 |
3,425m |
14:56.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
14,679m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,021m |
21:21.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
7,533m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
42:58.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
7,273m |
30:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|